SUN STYLE TAI CHI

This is an Introductory training in Sun style Tai Chi and Chi Kung based on Internal Taoist Alchemy and Energy Enhancement.

In Neidan, the human body is the cauldron in which the three treasures Jing, Qi and Shen are cultivated in order to improve and heal the physical, mental, emotional bodies and ultimately merging with the Tao.

Sun Style Tai Chi although popular in China is a rare style in North America. It is well known for it's smooth flowing movements minimizing the impact on the joints. It's gentle movements and high stances makes it suitable for Therapy and Internal Training. It was developed by Sun Lutang who was considered an expert of two other Martial Arts XingYi Chuan and Ba Gua Zhang.

At 486 Ste-Catherine W., #305, Montreal. (McGill Metro Station)

Registration can be done online or in person by appointment.
Please contact us at 514 713 8099 for more info.